Week 7: Phase II

Into week 7/phase II of marathon training. My right hip/knee is starting to act up again so I'm taking it a little slower this week. I'm trying to be conscience of my form and figure out why this is bothering me. I think my hips might be "off" but I really don't want to have to go see a chiropractor again.

Have less than 2 weeks until Riverbank and the start of my new job! I'm excited about the possibilities this job might open up for me and the motivation it will give to my running career.

Focus this week: Cross train, do some leg exercises to strengthen my right side,ice, and get more sleep!

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